Luma is an award-winning yoga studio, wellness center, urban retreat, and gathering place.
We offer a variety of yoga and movement classes, wellness services, and unique programming for all ages.
Visit Luma to stretch, play, and renew.
Posted on May 07, 2016
For most of us, yoga is a classroom experience, a group encounter. We respond to the synergy of the room, the music, the mat, and the invitation to look inside. Because we respond, we look -- inside our skin for sensation, inside our ribcage for breath, and inside our heart for inspiration. What we seek is inside, the teacher tells us. “The answers are within.”
But there is another experience unfolding here. One where we are greeted warmly, where we put down our possessions, turn off our phones, and unroll our mat…not alone…but in a sea (large or small) of others. We may or may not say hello. We may or may not smile or make eye contact with the person next to us. But very soon, we are breathing together.