Luma is an award-winning yoga studio, wellness center, family retreat, and gathering place.
We offer a variety of yoga and movement classes, wellness services, and unique programming for all ages.
Visit Luma to stretch, play, and renew.
Posted on October 27, 2015
Taking care of ourselves as parents - as we dedicate our time to nurturing others - is a vital priority. Whether it be in the transformative time of pregnancy, the delicate months after birth, or throughout the trials of raising children, self-care is a powerful tool that can help make it all a little easier. Scheduling a massage can be the first step to getting back on track after baby is born. It offers an important opportunity to check in, reconnect with self, and address the needs of your body.